Its not a good idea to sleep on the operative side because itll put a strain on the surgery site. When you sleep on your back, place a pillow lengthwise under your knee and calf. Your physiotherapist will help you determine how you should proceed. Pick pajamas and bedding that allow you to stay comfortable without getting too warm. If you are still standing in the same position, your knee joints may stiffen up and pain may occur as a result. Knee to Know Ep. Good sleeping positions after hip replacement surgery Toes should be above your nose. While sleeping on your back is the best position to sleep in after knee replacement, gravity can sometimes push the knee down too far, causing it to bend slightly in the wrong direction. So, yes, it is normal to sleep a lot after knee replacement surgery. Include your email address to get a message when this question is answered. Do not soak in a tub, hot tub, swimming pool, lake or ocean until your doctor gives you permission to do so. Sleeping on your side may not be the most comfortable position after your surgery because it may be too painful. Even the smallest amount of blood loss can cause fatigue and a generalized feeling of weakness following the procedure. Dan holds a number of college and university degrees in addition to being a licensed health sciences, psychology, mathematics, art, and digital media professional. You should be able to walk without crutches for approximately ten minutes after surgery, which is typically three weeks after the operation. It may be tempting to get rid of the walker so that you can use a cane instead. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you have a knee replacement, you should sleep in your stomach because it is the worst position to sleep in, causing unnecessary stress on the knee. There should be no additional side effects after proper recovery and treatment. Large surgeries, particularly major operations, can lead to sleep disturbances as soon as they are performed. [1] It isn't harmful to place the pillow directly under your foot, but this puts stress on your knee and will probably be painful. Brandon Callahan, MD is a board-certified orthopedic physician with a decade of experience in providing comprehensive orthopedic care to patients with musculoskeletal injuries and disorders. There are 9 references cited in this article, which can be found at the bottom of the page. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. If you need additional assistance, a small rolled-up towel can also be rolled up under the small of the back. A knee replacement is a major surgery that can leave you in pain for several weeks. When elevating the leg, pillows or stools should be used instead of a leg rest. Placing pillows behind your knee will restrict the motion of your knee. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws.
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