Pineapple improves our digestion by destroying intestinal parasites. This smoothie is best enjoyed immediately after blending as it has the tendency to separate as it sits out. I am drinking it right now, so refreshing and delicious. I used almond milk instead of coconut milk (as its all I had) and coconut water instead of filtered water (and I only used 1/4 cup.) We are so glad you enjoyed it! Tess the author says Parsley is brilliant for alleviating inflammation, asthma and airborne allergies. A new smoothie for my favourites list. Vitamin C is just one of the many antioxidants found in pineapple, which work to eliminate free radicals in the body and reduce harmful oxidation and inflammation. Cucumber juice recipes are usually very light and refreshing. I only had avocados instead of banana and replaced coconut milk with plain home made yogurt. If you try this recipe, let us know! Serve immediately. This recipe is naturally dairy-free and vegan. Oh dear that meant I had to drink it all myself. Don't leave food sitting out at room temperature for extended periods, Use oils with a high smoking point to avoid harmful compounds. This was a refreshing and delicious change in my routine. Cucumbers and pineapple juice can both be smart additions to a balanced weight-loss plan, but it's important to remember no food or two-food combination provides complete nutrition. I honestly crave smoothies now that I have learned how to make them delicious every time! This means that pineapple can boost your immune system and help prevent you from getting sick, improve bone strength, and give you energy. Just made this for the family and even the kids love it. I omitted the banana and swapped coconut milk for almond milk, also lemon instead of lime juice and zest and double the water. Cucumber juice is very hydrating and has diuretic effects. Line the bottom of the pan with parchment paper and butter the paper. Definitely my new favorite summer smoothie! Have a question? I'm so pleased that you find it beautiful and vibrant! Your recipes always amaze me! High in antioxidants and hydrating components. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Include more of this wonderful fruit in your diet! You could also find similar collections below and more atRecipe Collections. Cucumber isn't the most likely ingredient in a smoothie. Will definitely make this one again. This blends mineral salts neutralizes acids, purifies blood, cleanses skin, detoxifies tissues and organs, assists with elimination of heavy metals, flushes out kidneys and aids in urinary tract health. Juice of 1/2 lemon or lime. So glad you enjoyed it, Lulu! Those three ingredients are all you really need for this pineapple cucumber detox smoothie, but below are some additional ingredients that you can add for even more nutrition and flavour! Pour 1/4 glass full of juice, 1/4 glass full of crushed ice, and fill the rest of the glass with coconut water or distilled water. Nothing beats the sweet pineapple and the spicy ginger. I was really sceptical it Ive never had a green smoothie taste so good! 2 tablespoons frozen lemonade or limeade concentrate, or stevia to taste. Although it's natural, the high sugar content of pineapple juice may warrant portion control as you incorporate it into your diet plan. The liquid from the cucumber and pineapple gave it enough juice to blend without adding any additional water or other liquid. Basil, parsley, or mint All of these fresh herbs are nutrient-dense and go well with the other flavours of this refreshing smoothie.
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